Even if you live
in an apartment with a balcony or only have a small garden you can plant a
bucketful of potting mix with salad greens.
Sprinkling a few seeds at weekly intervals will give you salads all
summer. Another bucket or two can be
planted in herbs so that you can enhance your salads. Dressing the salad though is what gives it
that zing.
Most people don’t
grow as many citrus bushes as we do, but one lemon and one grapefruit would keep
a family in fruit (we have 41 bushes, long story there, but it will keep for another
day). We spent the afternoon weeding in the citrus
grove and trimming off the water shoots – the nasty prickly shoots from below
the graft. Our last winter was very odd and
much of the fruit has not (yet) ripened. I
picked a couple of grapefruit, initially thinking I would have them for
breakfast, but had raspberries instead (yum yum yum). Waste not want not as the saying goes, so I
decided to ring the changes in dressing the salad. Much of the time we squeeze a lemon over the
salad and then drizzle over good quality olive oil (usually from one of our
neighbours’ grove). On other occasions we mix equal quantities of olive oil and
boysenberry vinegar (really quick and easy but so delicious). However, I had two grapefruit so
experimented.
Grapefruit vinaigrette
3T grapefruit
juice
2T Boysenberry
vinegar (or some other fruity vinegar)
1t good quality
mustard (Dijon is good)
½ cup olive oil
Salt, freshly
ground black pepper and sugar to taste.
Whisk the juice,
vinegar and mustard and then slowly add the oil, whisking as you do so. Add salt, freshly ground black pepper and
sugar to taste.
Grapefruit and yoghurt dressing
2T grapefruit
juice
1T balsamic
vinegar
1 clove of
garlic, crushed (use elephant garlic if you want a milder taste)
1t wholegrain
mustard
1 cup of natural
(unsweetened) yoghurt
A small handful
of chopped fresh herbs
Mix all the
ingredients together – simple as that!
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